Workshops
Inclusion in the workplace
Have you ever walked into a gym, workplace, or meeting and felt like you didn’t belong? I’ve definitely been there and that feeling is exactly what inspired me to do things differently. If you’ve ever wanted to create a space where everyone feels welcome, supported, and seen but weren’t quite sure where to start, then you’re in the right place.
Whether you’re leading a team or working one-on-one with clients, these workshops are all about helping you become a more inclusive, aware, and impactful leader.
I’m so glad you’re here!
Arianne
Instructor
As a leader in this industry, my purpose is to create more inclusive, accessible and diverse communities. We support personal trainers, leaders and organizations looking to level up their knowledge on diversity and inclusion in the health and wellness space. These principles are not separate from our work; they’re foundational to everything we do.
These sessions are currently delivered over zoom. Scroll down to see what workshops and courses we offer here. Connect with us to learn more!
Inclusive Fitness & Leadership
This workshop is designed for fitness coaches, trainers, and wellness leaders who want to deepen their impact beyond sets and reps. Every client who walks into your gym brings their own story shaped by lived experiences, beliefs, and coping strategies. As fitness professionals, it’s essential that we meet people where they are, not just physically but emotionally and culturally.
In this course, you’ll be introduced to core principles of diversity and inclusion. You’ll learn how to create a space where all clients feel seen, respected, and supported regardless of background, identity, or ability. Whether you’re an owner, leader, group fitness instructor or leading one-on-one sessions, this workshop will equip you with the tools to coach with greater empathy, awareness, and impact.
Unpacking Bias
Bias. We all have them. Unpack your own bias and learn how we can mitigate these bias to create a safer space for your clients.
Building Authentic Relationships
Do you struggle to build authentic relationships with your clients? Let us walk you through some tools to harness this skill.
DEI Best Business Practices
Is your gym/work space an inclusive environment? Click here to open our free resource for DEI best business practices!
Private Workshops
If you’d like to learn all of these courses in an all day workshop for your team or business, please reach out to learn more about what we offer, available times and our rates.