About Us
how it started
Two “worlds”, one love. Two people from opposite sides of the world crossed paths in China while studying abroad in 2016. Through deep connection, we learned that we both have the same values for life, love, and health. We bridged our romantic love and passion for health through this business that allowed us to travel back and forth between Brunei and Canada. We are a husband-and-wife team. When we travel, we like to connect with people, and explore new gyms, communities, cultures, foods etc… In our adventures, we discovered how much we enjoyed empowering people with tools to live better and bringing people together (catch us on our group adventures). Through our platform as health and wellness coaches/personal trainers, we’ve been able to lift others to their highest potential. We have a strong focus on creating an inclusive and safer space for people from diverse upbringings to move better in a place where they feel like they belong. We know what it’s like to not fit into the status quo, be excluded, and understand how toxic diet culture can be. We honour everyone’s unique experience and do our best to ensure you feel seen and heard every step of the way while getting to your goals!
PURPOSE
We’re here to say goodbye to traditional methods of fitness with rigid meal plans and over-the-top gym routines. Sure they bring temporary gratification but lack long-term sustainability for overall health. We redesigned our programs and have never looked back. Now clients are enjoying the process, sustaining those habits, and still seeing results.
Here at Unfold Movement, while we believe in creating an enjoyable fitness experience; there will be discomfort in the process – and that is where the real mental and physical growth happens. Rest assured, the benefits are worth the hard work. Our purpose is to hold space for honest dialogue, discomfort, and growth by providing tools for you to live your most authentic and healthiest version of yourself.
