Online Personal Trainer
Train 1:1 with your coach from anywhere
Are you brand new to the world of weight training? Do you want support but not local or unable to get to a gym? Or do you need an accountability buddy? We offer weekly accountability and/or home or gym workouts to get you started!
How it works
We’ll start with a free 30 minute video call to discuss goals, nutrition, lifestyle, training background, and your exercise set up.
Progress with us
Once we are feeling gravy with each other, we will on-board you into our fitness community along with access to:
- exercise demos, workout logs, and custom program
- fully supported health and mindset coaching via app
- monthly metrics (measurements, weight, steps etc...)
- knowledge articles to educate you along the way
Investment
Please head to our frequently asked questions (FAQ) below for any additional questions you might have!
online personal trainer
for those who want the full package
$
150
Month
- Weekly Check Ins via App
- Unlimited Messaging Support
- Nutrition Guidance
- Exercise Program
- Exercise Demos
online accountability coach
for those who need a health coach
$
100
Month
- Weekly Check Ins via App
- Unlimited Messaging Support
- Nutrition Guidance
- Goal Setting
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